We all know that inadequate brushing can lead to the development of nasty cavities inside of the mouth. There are also some things, however, that are pretty shocking cavity triggers. If you keep developing cavities that are making your life miserable, then there may be several surprising elements to blame. Becoming aware of these triggers can help you stop cavities from emerging in the future.
Potential Surprising Cavity Causes
Don’t ever assume that you’re not doing anything to contribute to the development of irritating cavities. You may be doing things obliviously. There may also be some factors that are 100% beyond your control.
Genetics
Some people are naturally more vulnerable to cavity development. That’s because it may be associated with heredity. If you’re particularly prone to cavities, there may be other people in your family who are, too.
Stress
Your behaviors may also make you more susceptible to the emergence of cavities. If you have a destructive tooth grinding habit that interferes with your sleeping patterns at night, then it may just lead to cavities emerging throughout your mouth.
Dry Mouth
Mouth dryness can, in some cases, make people more prone to cavities. If you suffer from dry mouth, then you should look into the possibility that you have cavities. People who have dry mouth may want to be particularly diligent about preventative oral health care matters.
Nutrition
Dietary components can also affect the state of your oral health. If you regularly consume particularly acidic foods, then they may make you a lot more vulnerable to dreadful cavities. People who love to consume oranges, grapefruits, limes, and lemons are in many cases, frequent cavity sufferers.
Improper Brushing Habits
Excessive degrees of brushing the teeth can even bring upon the development of cavities, believe it or not. If you brush your teeth too aggressively or perhaps even too often, you may be making yourself a candidate for cavity emergence. How is that? It’s because intense and inordinate amounts of brushing can lead to the deterioration of the enamel of the teeth. If you want to protect your enamel and oral wellness in general, you should speak with your dentist about smart brushing methods and frequencies.
Avoid Cavities the Smart Way
If you want to avoid cavities, then you should study up on all possible triggers. It is also advised that you visit the dentist for a regular checkup every six months. Regular checkups and examinations help to keep your mouth in stellar condition.
Do you want to take charge of your oral health in North Ogden, Utah? Contact the welcoming and helpful team at North View Dental today to schedule an appointment.