Never before have we been eating as many sugary foods as we do today. Junk food has become a core part of our lives, and whether we like it or not, the foods we eat have a major impact on the health of our teeth. That is why it is so important we eat the best green…
Many people regularly experience sugar cravings, and there is no shame in doing so. We all love sugar for its pleasant taste, which is hard to resist. Those that crave sugar experience a strong urge to eat something sweet. Surprisingly, sugars do have health benefits to them; they provide the body with a quick boost of energy….
Your main focus when you are eating is to fuel your body and satisfy your cravings. Chewing is not something that you spend a lot of time thinking about. However, the way that you chew can impact your gut and oral health. What Is the Purpose of Chewing? The main purpose of chewing is to…